I interview people for a living and the most common challenge is when someone is thinking what to say next they'll say:
Your listener/audience (and I) would prefer it if you didn't use what's know as 'filler' words when you speak so here's my top tip of how to change this as I'm a recovered Um and Err-er!
The um or er happens in the exhale - the out breath and it's when you create sound as you exhale.
Allow it come out as an exhale WITHOUT coming into sound.
PRACTICE speaking out loud and when you're thinking what to say, exhale without the um or er sound.
This worked for me!
Happy presenting :)
If you'd like to find out more about this or anything to do with your own video presentation book a free one to one with me here by selecting 'Getting to know you call'.
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